Ridge gourd recipe (Torai ki sabzi )
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Ridge Gourd recipe (Torai ki sabzi ) |
This post is dedicated to my dearest sister Hina zaidi,who is a fabulous cook. When ever I want to enjoy Torie ki sabzi , I asked her to cook, she learnt this recipe from our domestic help Lallu, who is a great cook, and often cook delicious dishes for parties. so here is the recipe of mazedaar toria (delicious ridge gourd) for you.
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| Ridge Gourd (Torai ) |
Category- vegetarianCooking time -15- 20 min.
People- 4-6
Ingredients
- Ridge gourd (Toria)- 1 k/g ( fresh and small size )
- Mustard oil- 2 table spoon
- Onion-3 big pieces( chopped)
- Tomatoes- 2 riped
- Green chili - 4 ( Chopped)
- Green Coriander leaves- 2 table spoon (chopped)
- Turmeric powder- 1/2 tea spoon
- Red chili powder- 3-4 (chopped)
- Coriander powder- 1/2 tea spoon
- Salt-1/2 tea spoon ,or as per your taste
Peel off Torai (ridge gourd ) and cut into small pieces. Heat the cooking oil in the pressure cooker and fry chopped onion till it turn little brown , add turmeric powder, red chili powder, coriander powder, chopped tomatoes and salt. Stir a little and cook ingredients for few minutes till it turn into soft gravy, when oil start coming on the gravy, add pieces of torai , and mix it all together,Please do not add water as torai releases lots of water itself while cooking .
Close the lid of pressure cooker and bring it to 3 whistle on the medium flame, when the lid open, stir 2-3 times , and adjust salt. Parch it well till oil started coming on the edges. Turn off the heat and beautify it with green chopped coriander leaves.
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Ridge gourd recipe (Torai ki sabzi ) |
Arshia Zaidi
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